Shannon Moore

My communication style

I believe that having shared expectations for therapy is key to good treatment. I'll ask you what you need in this therapy space—perhaps to get more in touch with your emotions or to gain concrete skills for managing what's happening in your life. I aim to be warm, clear, and direct.

My journey to mental healthcare

I've always been interested in better understanding myself and others and learning about methods of coping to support emotional well-being. I studied how factors like illness and socioeconomic status can affect our mental health, and I've taken those learning experiences with me into my practice.

My goals for you

Perhaps all you know is that you want to feel better. I'll help clarify what that looks like for you—maybe better self-esteem, changing how you react to stress, or how you relate to others. Correctly identifying your treatment goals allows us to ensure we're on the right track.

Our first session

The first session is about getting to know you and starting to understand your treatment goals. I'll ask about your background, biggest concerns, and hopes for your future. I'll also ask what you're hoping to get out of therapy and about any likes and dislikes from former therapy experiences.

I identify as...

• Female
• Caucasian or White
• Agnostic