Hi there, I'm Maria!
I am a real, warm, heart-led person first. I want you to feel like you can show up exactly as you are, without having it all figured out. Together, we will create your own transformational space for meaningful growth and healing. Even through video sessions, our work will feel dynamic and collaborative, and will engage your mind, body and soul.
My focus
Forever alone? I work with adults navigating loneliness, trauma, relationship challenges, anxiety, low self-worth, and life transitions. Together, we'll unpack what happened, uncover the outdated beliefs that keep you feeling small, strengthen your relationship with yourself, and help you build the confidence and connection you're looking for.
My approach
My approach begins with creating a foundation of safety and trust. Sessions integrate somatic (body-based) practices, conversation, mindfulness, and guided visualization to support your healing. As your nervous system, mind, and body come back into alignment, you'll gain greater clarity, self-trust, and a deeper connection to who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth