Hi there, I'm Maria!
I'm a warm, genuine, heart-led person first. As a Licensed Marriage and Family Therapist, I work with thoughtful, capable adults who may be doing well in many areas of life, yet struggle with anxiety, relationships, life changes, or patterns they're ready to understand more deeply. Together, we'll create space for you to grow and move forward.
My focus
I work with high-functioning adults navigating life transitions, loneliness, trauma, anxiety, and relationship challenges. Our work will explore the experiences that shaped you, challenge beliefs that keep you stuck, strengthen your relationship with yourself, and help you create a life that feels more connected, grounded, and fulfilling.
My approach
My approach begins with creating a foundation of safety and trust. Sessions integrate somatic (body-based) practices, conversation, mindfulness, and guided visualization to support your healing. As your nervous system, mind, and body come back into alignment, you'll gain greater clarity, self-trust, and a deeper connection to who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth