Allison Brookes

My communication style

I strive to balance a calm presence with energy and enthusiasm. I value open communication and work to create a non-judgmental space where you feel heard and supported. My goal is to work with you collaboratively, helping you feel empowered and understood throughout our time together.

My journey to mental healthcare

My journey to becoming a therapist started in high school when my father entered hospice care and passed away at home. I vividly remember a visit from the social worker who facilitated a family meeting, helping us open up about our grief. That experience left a lasting impression on me.

My goals for you

I believe therapy is a collaborative process, and together, we’ll set meaningful goals that reflect what’s most important to you—whether that’s coping with grief, managing life transitions, or building new skills. As we progress, your goals may evolve, and we’ll adjust our approach to keep your path forward aligned with your needs and insights.

Our first session

In our first session, we’ll take some time to get acquainted. You'll share some of your background and what’s bringing you to therapy. Together, we’ll explore your goals and begin building a plan to support your growth.

I identify as...

• Female
• Caucasian or White
• Non-denominational