Allison Brookes

My communication style

I strive to balance a calm presence with energy and enthusiasm. I value open communication and work to create a non-judgmental space where you feel heard and supported. My goal is to work with you collaboratively, helping you feel empowered and understood throughout our time together.

My journey to mental healthcare

My journey to becoming a therapist started when my father entered hospice care. A social worker facilitated a family meeting, helping us open up about our grief. That experience left a lasting impression. I'm passionate about helping clients work through challenges, find healing, and move toward strength and clarity.

My goals for you

I believe therapy is a collaborative process, and together we'll set meaningful goals that reflect what's most important to you—whether that's coping with grief, managing life transitions, or building new skills. My role is to support you with the tools and guidance you need to reach those goals, empowering you to move forward with confidence.

Our first session

In our first session, we'll get acquainted. You'll share your background and what's bringing you to therapy. Together, we'll explore your goals and begin building a plan to support your growth. It's normal to feel nervous, but I'm here to guide you at a pace that feels comfortable.

I identify as...

• Female
• Caucasian or White
• Non-denominational