Hi there, I'm Jill!
Growing up as the youngest of five in a single-parent family and as a trauma survivor myself, I deeply understand the challenges individuals and families face. I bring nearly three decades of experience helping people navigate difficult emotions and life circumstances with compassion and insight.
My focus
I specialize in working with children, adolescents, and adults facing grief, loss, abuse, neglect, and trauma. I also help clients navigate ADHD, anxiety, bipolar disorder, chronic illness, chronic pain, codependency, depression, divorce, dual diagnosis, job stress, life transitions, mood disorders, relationship issues, and self-esteem challenges.
My approach
My therapeutic approach is eclectic and trauma-informed, drawing upon DBT, CBT, Mindfulness, Narrative, Gestalt, Solution-Focused, and Motivational Interviewing techniques. I have completed Basic EMDR Training and am a Certified Clinical Trauma Professional. I tailor my approach to best support each client's unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem