Hi there, I'm Alejandra!
I am a bilingual (Spanish) therapist specializing in mental health from a psychodynamic perspective, focusing on feelings and beliefs from your lived experience. I work with individuals struggling with depression, anxiety, relationship issues, work issues, and family issues, and can include faith in the healing process.
My focus
I work with clients dealing with anxiety, depression, trauma, domestic violence, women's issues, chronic illness and pain, substance use, relationship conflict, burnout, life transitions, caregiver stress, and Christian counseling. I help clients problem-solve and identify coping skills to eliminate and manage stressors in their lives.
My approach
My approach is client-centered and based on your unique needs. I believe in collaborating with you to problem-solve together. I most frequently use Cognitive Behavioral Therapy and Integrative/Holistic Therapy, seeing each person from a whole-person perspective where emotional, physical, and spiritual needs are addressed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem