Hi there, I'm Carlos!
I believe therapy works best when you feel heard, accepted, and supported. I'll work alongside you with warmth, curiosity, and compassion to understand your challenges, build on your strengths, and find meaningful ways forward.
My focus
I work with teens and adults navigating anxiety, depression, stress, self-esteem, relationships, communication, and major life transitions. If you're feeling overwhelmed, stuck, or unsure of your next step, I'll provide a supportive, nonjudgmental space to understand what you're experiencing, build on your strengths, and work toward moving forward.
My approach
My approach is warm, collaborative, and person-centered. I believe you are the expert on your own life, and my role is to work alongside you. I’ll listen, ask thoughtful questions, reflect on what I hear, and gently challenge you when helpful. Together, we’ll explore your experiences, recognize your strengths, and find meaningful ways forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo