Katherine Stratton

My communication style

My communication style is warm, collaborative, and deeply authentic, prioritizing a genuine human connection above all else. I strive to create a safe, non-judgmental space where you feel truly heard, valued, and understood. By meeting you with curiosity and compassion, I help you process your experiences and make sense of life's challenges.

My journey to mental healthcare

In the wake of a traumatic event, I experienced the healing power of therapy and decided to change careers. Today, as an accomplished therapist with diverse expertise ranging from community mental health to specialized trauma tools, my greatest motivation is helping people find hope, peace, and deep understanding in their own lives.

My goals for you

We'll collaborate to set meaningful goals by meeting you exactly where you are and exploring what you want to achieve. Using a supportive blend of techniques and specialized tools, we'll break down complex challenges into manageable steps. Together, we'll track your progress and adjust along the way to ensure your growth feels empowering.

Our first session

Our first session is about building an authentic connection and seeing if we're a good fit. I'll ask gentle questions to explore what brings you to therapy and what you hope to achieve. There's no pressure to dive too deep right away—this is a safe, non-judgmental space to get to know each other and start making sense of things together.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational