Hi there, I'm Michael!
I specialize in working with clients of all ages with anxiety, depression, ADHD, and autism, in addition to building healthy coping strategies. I provide brief skills-based therapy using techniques from cognitive behavior therapy, positive psychology, and dialectical behavior therapy.
My focus
I have found that my approach works best for adults and children in transition or needing help to manage the stresses of daily life. I work best with clients who are motivated to build skills and healthy coping tools for a lifetime. I am here to help you build a balanced life.
My approach
My approach to therapy is individualized and tailored to each client's needs and strengths. I create a plan with a client and use evidence-based interventions from cognitive behavioral therapy, positive psychology, and dialectical behavior therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem