Farnaz Roshani, LCP — Therapist in California

Hi there, I'm Farnaz!

I'm a licensed psychologist, specializing in anxiety, depression, trauma, stress, life transitions, and relationship challenges. I provide an empathic, collaborative, and evidence-based approach tailored to each client's needs and goals.

My focus

Whether you are feeling overwhelmed, stuck, disconnected, not motivated, anxious, or simply looking for support and growth, therapy can help you build clarity, resilience, and a stronger connection with yourself and others.

My approach

I use integrative, evidence-based practices, CBT, ACT, and trauma-informed therapy. We'll learn how to regulate our emotions, challenge unhelpful patterns, and build healthier responses to stress and relationships. I specialize in treating depression, anxiety, relationship difficulties, trauma-related issues, and immigration-related problems.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment through active listening and opportunities to reflect on your experiences with me as an empathetic therapist. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I was drawn to psychology through a strong interest in understanding human behavior, emotional resilience, and the impact of life experiences on mental health. My training and clinical work with diverse populations strengthened my passion for helping people feel understood, develop insight, and make lasting changes in their lives.

My goals for you

I work collaboratively with clients to identify clear, realistic goals and develop practical strategies to support meaningful change. I help my clients build insight, improve coping skills, manage difficult emotions, and create healthier patterns in relationships, work, and daily life while moving at a pace that feels supportive and sustainable.

Our first session

In our first session, we'll discuss what brings you to therapy, your current challenges, and goals. Together, we'll begin identifying patterns, strengths, and practical strategies to help you move forward at a pace that feels manageable and collaborative.

I identify as...

Cis, Female
Middle Eastern
Agnostic

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

Attachment-based

Cognitive Processing (CPT)

Humanistic

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Farsi

Education

Doctor of Philosophy (PHD) in Clinical Psychology from Shahid Beheshti University of Tehran.

Sessions

60 minutes

Virtual sessions

Farnaz Roshani