Hi there, I'm Tiffany!
I support children, teens, and young adults through life's challenges, helping you navigate anxiety, transitions, identity, and relationships in a warm, nonjudgmental space.
My focus
I work with individuals ages 10 to mid-30s who are building emotional resilience, developing healthy coping skills, and reconnecting with their strengths during times of transition, stress, anxiety, low self-esteem, and identity exploration.
My approach
My approach integrates somatic therapy and Brainspotting for deep mind-body healing. I also use mindfulness, meditation, CBT, and Solution-Focused Therapy to meet your unique needs and help you explore and grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem