Hi there, I'm Brian!
Ever find yourself feeling like there must be more to life than the way things are? Feeling stuck, confused, overwhelmed, and uncertain about how to navigate your current circumstances? You're not alone! I walk alongside client's as we navigate anxiety, depression, self-doubt, and life changes. My goal is to empower you to create the life you want.
My focus
Feeling stuck? I work with you to navigate the challenges of anxiety, depression, self-doubt, trauma, and major life changes. Together, we'll explore your story so far, and develop a personalized plan to help you achieve a meaningful life, authored by you. You can be the main character in your life story, not the supporting cast in someone else's.
My approach
My approach is compassionate, curious, collaborative, and practical. I use a wide variety of therapeutic techniques to meet you where you are, and help you get where you want to go. I will assist you in developing and using your individual strengths, and empower you with the skills and mindset to overcome the obstacles in your way.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo