Hi there, I'm Peggy!
You have taken the biggest step by initiating therapy and improving your life! I will provide you with a safe space while we work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors.
My focus
I work with adults presenting with anxiety, depression, psychosis, trauma, grief and loss, anger management, aging, and life transitions. I am also experienced in treating co-occurring disorders, involving addiction, alcoholism, and relapse prevention, integrating spirituality into therapy when requested.
My approach
I collaborate with you in an empathetic and non-judgmental atmosphere. Together, we identify dysfunctional thought patterns, deepening your understanding of the relationship between thoughts, feelings, and behaviors. These patterns can be modified to cope with stressors in a more positive manner.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem