Mark Izquierdo-Gallegos, LCSW — Therapist in California

Hi there, I'm Mark!

I work with adults navigating anxiety, depression, mood disorders, and trauma. My goal is to help you build the skills and understanding you need to feel better and move forward in your life.

My focus

I work with adults facing anxiety, depression, mood disorders, psychosis, addiction, and personality disorders. I help clients understand themselves more deeply and develop effective coping strategies to improve their well-being and quality of life.

My approach

I believe understanding my clients' needs is crucial to determining what type of therapy is best to use. I do take an eclectic approach to best serve the needs of my clients; however, Cognitive Behavioral therapy is what I use most.

My communication style

I create a comfortable, calm, judgment-free space where no subject is off-limits. You'll feel welcomed, accepted, and truly heard. I value diversity, kindness, human connection, and authenticity as we build a positive working relationship together.

My journey to mental healthcare

I became a therapist because I wanted to help others through difficult moments. Mental health struggles carry so much stigma, yet no one goes through life unscathed. I'm passionate and empathetic, and I believe people deserve love, dignity, and respect.

My goals for you

We'll identify goals based on what you want to achieve. If you're new to therapy and unsure where to start, that's completely normal. As we build rapport, we'll clarify your goals together and track your progress along the way.

Our first session

I'll ask questions to get to know you, understand what brings you to therapy, and learn how you've been feeling. You're the expert in your own life, and I want to understand your experience before we decide how to move forward. Building connection and comfort is my priority.

I identify as...

Male
Hispanic or Latinx
Non-denominational

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Humanistic

Compassion Focused

+ 4 more

Focus populations

BIPOC

Body Positivity

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 65 more

Languages spoken

English

Education

Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

Sessions

60 minutes

Virtual sessions

Mark Izquierdo-Gallegos