Suzanne McMaster, LCSW — Therapist in California

Hi there, I'm Suzanne!

I am passionate about helping individuals uncover and connect with their authentic selves. I believe that each person holds the key to their own fulfillment and is the ultimate expert in their own life.

My focus

I work with individuals, couples, and families, specializing in areas such as addiction, anxiety, borderline personality, codependency, coping skills, depression, dual diagnosis, life transitions, mood disorders, self-esteem, and women's issues.

My approach

My therapeutic approach draws upon Motivational Interviewing, Acceptance and Commitment Therapy, Solution-Focused techniques, and Narrative practices. By integrating these modalities, I empower clients to align with their core values and embark on a path toward the fulfilling life they desire.

My communication style

My communication style is grounded in the belief that every person deserves to be seen and heard. I strive to create a safe, non-judgmental space where clients can openly express themselves and explore their thoughts and feelings.

My journey to mental healthcare

My journey into mental healthcare began with a degree in social work. I have dedicated myself to serving others, working primarily with adults in community mental health settings, and with children and families prior to that.

My goals for you

My goal is to support you in uncovering and challenging conditioned beliefs instilled by culture and family systems that may not align with your true self. Together, we will work to cultivate self-awareness, develop coping strategies, and foster the self-confidence needed to navigate life's challenges.

Our first session

In our first session, we will focus on building a strong therapeutic alliance based on trust, empathy, and mutual understanding. I will take the time to listen to your story, understand your unique needs and goals, and collaboratively develop a personalized treatment plan tailored to your situation.

I identify as...

Female

Expertise

Specialties

Borderline Personality

+ 10 more

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Attachment-based

Cognitive Behavioral (CBT)

Compassion Focused

Dialectical (DBT)

+ 6 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Vermont.

Sessions

60 minutes

Virtual sessions

Suzanne McMaster