Hi there, I'm Rosa!
You deserve a space where you can slow down, be yourself, and feel understood. I work with clients navigating anxiety, emotional overwhelm, relationship challenges, self-doubt, and life changes. My goal is to help you feel more grounded, understand yourself better, and feel confident in the changes you’re making.
My focus
I enjoy working with Latinx clients and diverse communities, including LGBTQ+ clients. I support those navigating anxiety, self-esteem, relationship challenges, emotional regulation, and life changes. Together, we’ll build on your strengths, develop practical tools, and create meaningful growth.
My approach
I take a warm, person-centered and strengths-based approach to therapy. I incorporate CBT, mindfulness, and other evidence-based techniques while considering your culture, values, and experiences. Therapy isn’t one-size-fits-all, so we’ll find what works best for you and your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Adults
- Preteens
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo