Brandon Breault

Hi there, I'm Brandon!

Has your mind made it difficult for you to focus? Do you feel stuck? We have roughly 60 to 80 thousand thoughts a day—many the same as yesterday. This over-saturation begins the moment we open our eyes. We start our days feeling behind, playing catch up. Where does that leave time for new thoughts, new growth? One possible solution is meditation.

My focus

I work with individuals and teens. Areas I focus on include anxiety, depression, anger management, behavioral issues, coping skills, grief, family conflict, relationship issues, life transitions, self-esteem, stress, spirituality, impulsivity, divorce, infidelity, parenting, and addiction.

My approach

My meditation work has given me insight into how we can choose the thoughts that dictate our lives. Combining psychotherapy and meditation, I hope to help you rediscover your higher self and realign body, mind, and spirit, shedding maladaptive patterns that keep you feeling helpless and unmotivated.