Hi there, I'm Cassondra!

Welcome! I’m a Licensed Professional Clinical Counselor who believes therapy works best when built on genuine connection, kindness, and deep curiosity about who you are. I meet you right where you’re at, walking alongside you with open communication and collaborative support as you heal.

My focus

My ideal clients are individuals navigating self-doubt, life transitions, or relationship challenges who want to build a healthier connection with themselves. If you feel stuck or critical of your journey, I’m here to help you reframe how you see yourself, gain clarity, and foster lasting self-compassion with gentle, honest support.

My approach

My approach to care is direct, grounded, and delivered with a gentle touch. I am here to help you heal the way you view yourself and build genuine self-compassion. Together, we’ll navigate challenges openly and at your pace—offering honest feedback in a safe, deeply supportive space.

My communication style

My communication style is warm, authentic, and direct, always delivered with a gentle touch. I set an inviting, down-to-earth tone where you can feel completely heard. You can count on open, transparent conversations, thoughtful questions, and honest feedback as we work collaboratively to help you feel better about yourself.

My goals for you

I help you reach your goals through active, flexible collaboration. I’ll start by helping you identify what truly matters to you, breaking things down into manageable steps that fit your real life. I provide gentle, direct feedback to keep us on track, and I’ll openly check in along the way—adjusting my approach so you feel supported.

Our first session

My first session is a relaxed, supportive space focused on getting to know you. I’ll ask thoughtful questions to understand your history, daily life, and what brings you to therapy. Together, we’ll clarify what you want to work on, making sure you feel heard, comfortable, and clear on our path forward from day one.

I identify as...

Female
Hispanic or Latinx
Christian, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Narrative

+ 10 more

Focus populations

Police/Fire/First Responders

Military/Veterans

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Create
Health Net of California
MagnaCare
Managed Health Network (MHN)
Sidecar Health

+ 1 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Counseling from Alliant International University and a Masters of Arts (MA) in Psychology from Azusa Pacific University.

Sessions

60 minutes

Virtual sessions

In-person sessions

5150 E Pacific Coast Hwy Suite 200, Long Beach, CA 90804

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Cassondra Del Rosario