Hi there, I'm Janeen!
I'm a caring professional who works with adoption, family issues, addiction, codependency, recovery, and moderation management across diverse populations including the Blind community, Native American Communities, and Kink Communities. I believe in hope and meet you where you are, pacing therapy to create a safe, nurturing space.
My focus
I work with clients struggling to understand who they are and how their experiences shaped them. Common issues include childhood trauma, other trauma, addiction and recovery, family dysfunction with active addiction, anxiety, and depression. Many clients come from family systems with dysfunction or codependency.
My approach
I use Developmental Trauma work, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Polyvagal theory, and Positive Psychology. These approaches help you understand how life experiences shape you, how perspectives affect emotions, and how boundaries can free you from resentment and anger.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance