Hi there, I'm Alyce!
I use a Psychodynamic approach to help clients explore and identify problematic behavior patterns and negativity biases. Offering practices based on Cognitive Behavioral Therapy and Mindful Awareness allows my clients to learn strategies to better understand themselves, have healthier relationships, and become more resilient.
My focus
My strength is helping people identify the stories they have created that keep them stuck in patterns of negative thoughts and beliefs. I have had the most success helping people who are suffering from anxiety, fear, grief, and self-doubt. Learning to trust themselves, have patience, and forgiveness supports my clients' growth and confidence.
My approach
Combining Cognitive Behavioral Therapy, Mindful Awareness, and Relational Therapy, I provide the most effective treatment for each individual client, partner, and family member. My clients feel empowered with the courage to face their own suffering and supported to write a new narrative.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem