Hi there, I'm Diana!
I provide individual therapy to adults, offering a supportive and collaborative space for growth and healing. My specialties include helping clients navigate anxiety, depression, self-esteem challenges, life transitions, and healing from past trauma.
My focus
I primarily work with young adults to middle-aged adults, supporting them through work-related stress, relationship and marital issues, inner child healing, and the cultivation of mindfulness and self-awareness. I help clients identify and reframe cognitive distortions, develop healthier behavioral patterns, and build emotional resilience.
My approach
I take a person-centered approach, placing great value on the therapeutic relationship as the foundation for meaningful growth. I integrate cognitive behavioral therapy and psychodynamic therapy to help clients gain insight, develop coping strategies, and work through underlying patterns impacting their well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem