Hi there, I'm Steven!
Considering therapy means something needs to change—and you're courageous enough to take that step. My goal is to understand your needs and match the best tools to what feels natural for you. I'm especially effective with Christians dealing with stress, anxiety, or overwhelm, having walked through these challenges myself.
My focus
I work well with kind, responsible people who want to make a difference but find themselves stressed, anxious, or overwhelmed. Many of my clients are helpers—Christians, caregivers, leaders, professionals—who love serving others yet struggle to rest, say no, or set boundaries.
My approach
I tailor therapy to fit your goals and comfort level. Common approaches include Emotional Freedom Techniques for releasing stuck emotions through body awareness and tapping, Cognitive Behavioral Therapy for transforming thought patterns, and Faith-Integrated Therapy upon request—framing our work within a Biblical perspective.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers