Michelle Caraballo

Hi there, I'm Michelle!

Are you struggling with anxious thoughts, depression, or stress from life transitions? I work collaboratively with clients to identify and challenge negative thought patterns, empowering them to lead more fulfilling lives. If you're interested in starting therapy, I'd be happy to help.

My focus

In our sessions, you can anticipate a warm, empathetic, and collaborative relationship. I tailor our work together to align with your unique needs, combining person-centered empathy, solutions-focused strategies, and trauma-informed CBT techniques to support your healing and personal development.

My approach

I practice from a person-centered approach, creating a safe, non-judgmental space where you feel heard, valued, and supported in a way that aligns with your unique needs and values. My goal is for us to work together to help you achieve your goals and increase your overall wellness and fulfillment.