Adam Jones

My communication style

I'll provide active listening to understand your concerns and create a safe environment where you feel comfortable sharing. I'll use my expertise to engage you in a collaborative process to help you feel more in charge of your life. Mental health is about addressing symptoms and helping you live your best life.

My journey to mental healthcare

I entered this field to make a meaningful difference in people's lives during challenging times. Supporting others through difficult situations and helping them discover their strengths has been deeply fulfilling work.

My goals for you

After discussing what feels most pressing to you initially, we'll start with identifying one or two issues that you'd like to focus on first. Together, we'll set attainable goals and identify approaches that are best suited to you. We'll regularly assess progress, talk about what works or doesn't, and adjust accordingly.

Our first session

We'll engage in conversation to establish positive communication. I'll listen to you so we can focus on prioritizing and addressing your immediate concerns. The goal for you after this session is to feel motivated to fully engage in the therapeutic process.

I identify as...

• Male
• Caucasian or White