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Taneesha Chambers

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Taneesha Chambers, Licensed Professional Clinical Counselor in California

Licensed Professional Clinical Counselor (LPCC) in CA More info Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Taneesha!

Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress.

My approach

I am a person-centered, solution-focused, therapist who believes the client is the expert in their experience utilizing a trauma-informed approach. I believe in meeting the clients where they are while adapting to their needs. I also have a background in Acceptance and Comment Therapy as well as Mindfulness-based stress reduction. I am versed in CBT and DBT approaches and many others.

My focus

I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.

My communication style

I have a warm, reflective & empathetic communication and listening style. I provide a safe and conferrable & safe environment for clients to be themselves while feeling validated and supported during sessions.

My journey to mental healthcare

As a child in the foster care system, I did not feel heard or validated in my personal therapy sessions. I believed I could make a difference and make people feel seen, heard. I have been a support to people as early as high school with emotional distress as a peer support counselor. I believe therapy can be a powerful tool for growth and healing. It is truly gratifying to watch people grow while becoming empowered to resolve their inner conflicts or distress in their lives through the therapeutic process.

My goals for you

I believe in collaborating with clients to identify their goals for treatment & what they would like to get out of the time we share together.

My first session with you

During our first session, we will explore what is bringing you to therapy & identify how you would like the session to flow while developing a therapeutic alliance and building rapport. We will also explore what hope to achieve by the time we conclude our therapeutic relationship/alliance and terminate sessions.

About Taneesha

Specialities

  • Aging
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Child Abuse or Neglect
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Cultural Stress
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gender Identity
  • Grief
  • Job Stress
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Peer Relationships
  • Racial Identity
  • Racial Trauma
  • Relapse Prevention
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Transgender Issues
  • Trauma and PTSD
  • Women's Issues

Methods

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Behavioral Activation
  • Client Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Couples Therapy
  • Culturally Sensitive
  • Dialectical (DBT)
  • Existential
  • Family Therapy
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Grief Therapy
  • Group Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multidimensional Family Therapy
  • Mindfulness-Based
  • Motivational Interviewing
  • Music Therapy
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Schema Therapy
  • Solution Focused
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Practice

License

  • Licensed Professional Clinical Counselor (LPCC) More info Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Allyship

  • LGBTQIA+ aligned

Education

  • Master in Counseling (MC) MFT/PCC - National University (05/2020) Bachelor of Arts (BA) in PSYCHOLOGY/COUNSELING SOCIAL CHANGE/CHILD DEVELOPMENT - San Diego State University (05/2017)

Session Information

  • Video session
  • 60 minutes

Taneesha isn't currently accepting new patients.

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