Cheyenne Smith

My communication style

My communication style is calm, personable, accommodating, and collaborative. I embrace your uniqueness and provide a nonjudgmental and safe space where you can show up unapologetically yourself in each session. I keep the therapy room comfy and casual in tone, and introduce psychoeducation to help create positive and informed change.

My journey to mental healthcare

I have a passion for serving and assisting others through difficult or confusing times. I became a therapist to help people and have remained a therapist because mental health help and education are so necessary for the wellness of individuals and the world we all live in.

My goals for you

I take a collaborative approach to goal setting with clients. I support clients in identifying what feels most meaningful and impactful to them at the time. Throughout our time together, we check in on our goals and progress to ensure we are on track and adjust our path if necessary.

Our first session

In our first session, I focus on building rapport by getting to know you deeper. We will explore what brings you to therapy and relevant history. I will ask questions to understand who you are, what you are feeling, and how I can assist you. We will work together to figure out the first steps on your path.

I identify as...

• Female
• Black or African American
• Christian, Spiritual, Non-denominational