Hi there, I'm Pinkal!

I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress and behavioral issues. I strive to help clients move beyond the points that prevent them from living fulfilling lives.

My focus

I specialize in working with minors aged 8-17, individuals, and families. Areas of focus include ADHD, anger management, behavioral issues, cultural stress, depression, divorce, family conflict, grief, LGBTQIA+ issues, life transitions, parenting, relationship issues, self-esteem, trauma, and more.

My approach

In helping clients realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living. My approach draws from cognitive behavioral therapy (CBT), solution-focused techniques, and strengths-based frameworks.

My communication style

My communication style is person-centered, empathetic, and focused on building a strong therapeutic alliance. I aim to create an environment of trust and openness where clients feel heard and validated. Sessions are collaborative, culturally sensitive, and tailored to each client's unique needs and goals.

My journey to mental healthcare

My education and clinical training have equipped me with a solid foundation in various therapeutic modalities, including CBT, art therapy, play therapy, couples and family therapy, and trauma-focused approaches.

My goals for you

My goal is to empower you with the insights, coping skills, and resilience needed to overcome challenges and lead a more fulfilling life. Whether you're struggling with emotional distress, relationship issues, or life transitions, I'm here to provide support, guidance, and evidence-based strategies tailored to your unique situation.

Our first session

During our first session, we'll discuss what brings you to therapy and collaborate to establish goals aligned with your values. I'll gather information about your background, strengths, and current challenges to develop a personalized treatment plan. This initial meeting is an opportunity to build rapport and ensure we're a good fit.

I identify as...

Female
Asian
Hindu

Expertise

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Motivational Interviewing

Parent-Child Interaction (PCIT)

+ 8 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Anthem

+ 55 more

Languages spoken

English

Education

Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

In-person sessions

25350 Magic Mountain Pkwy Suite 300, Valencia, CA 91355

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Pinkal Shah