Kristine McCarthy

My communication style

I have a nonjudgmental, compassionate sensibility, and my work as a therapist reflects that. I know it can be hard to meet the challenges of life, and I believe wholeheartedly that seeking support through these challenges is an act of courage and strength. We are in it together, and I observe and honor our interconnectedness and shared humanity.

My journey to mental healthcare

Even as a child, I was fascinated by psychology and the human experience. I recognized the power of connection and the ways we could ease the pain of others. Being of service as a therapist is my calling. I consider it a great privilege.

My goals for you

From the outset, I consider therapy an alliance wherein you evaluate and articulate your personal goals. Setting an intention is powerful in itself, as it encourages a sense of agency. We determine what has worked in the past and what hasn't. Cognitive flexibility and a willingness to move beyond the habitual are essential to a growth mindset.

Our first session

The first session is exploratory in nature, to contextualize and understand your current circumstances. I address any questions about the therapeutic process. My primary objective is to meet you where you are and instill hope and positive expectancy for the future.

I identify as...

• Female
• Caucasian or White