Hi there, I'm Elizabeth!
I'm here to help if you're feeling stressed, overwhelmed, or lacking a strong support system. By working together, we can modify dysfunctional patterns that contribute to your pain and suffering. I consider it a privilege to walk alongside you as you learn new skills and gain the tools for self-growth and change.
My focus
I currently work with individual adults. My specialties include treating ADHD, anxiety, depression, grief, personality disorders, self-esteem issues, stress, substance use, anger management, and assisting with life transitions like divorce.
My approach
My approach draws from various treatment modalities, including CBT, DBT, ACT, and solution-focused therapy, which I tailor to meet your specific needs. Whether you're looking to develop healthy coping skills, achieve goals, improve relationships, overcome destructive behaviors, or past trauma, I'm here to guide you through the process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem