Jane Stevens

My communication style

In our sessions, you can expect a collaborative and supportive environment. I believe in open, honest communication and will work with you to explore your thoughts, feelings, and experiences. Together, we'll identify strategies to help you navigate life's challenges and make meaningful changes.

My journey to mental healthcare

My journey to mental healthcare began with a passion for education and helping others. I hold master's degrees in Education and Counseling Psychology, and I was a teacher prior to entering the mental health field. These experiences have shaped my understanding of the human experience and my commitment to empowering individuals.

My goals for you

My goal is to help you develop the self-awareness, coping skills, and resilience needed to navigate life's challenges. Through our work together, I aim to empower you to identify and draw upon your strengths, create meaningful connections, and find a sense of balance and purpose in your life.

Our first session

In our first session, we'll focus on getting to know each other and establishing a foundation for our therapeutic relationship. I'll listen to your story, concerns, and goals, and together we'll develop a plan tailored to your unique needs. This session is an opportunity for you to ask questions, express your expectations.

I identify as...

• Female
• Caucasian or White