Hi there, I'm Phyu-Phoebe!
I believe that each of us is are expert in our lives, and my goal in therapy is to support people in finding meaning and purpose in their lives by providing a safe and non-judgmental space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung.
My focus
I'm passionate about helping individuals struggling with trauma, anxiety, depression, stress management, life transitions, caregiving struggles, burnout, and relationship concerns. Whether you're processing traumatic experiences or building coping skills to manage symptoms, I'll work with you to find healing.
My approach
I work collaboratively using strengths-based, attachment-focused, and client-centered approaches to help you achieve your individual goals. I'm trained in EMDR and passionate about supporting individuals struggling with trauma to find growth and healing at their own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem