Amanda Zuniga

My communication style

In our sessions, I create a safe, compassionate, and non-judgmental environment where you can feel comfortable being your authentic self. My goal is to establish a space that is both supportive and empowering, allowing you to feel heard, understood, and respected. I also foster an atmosphere that encourages growth and self-exploration.

My journey to mental healthcare

I’ve known I wanted to be a therapist since I was 12 years old. Growing up, I often saw family and friends struggle with their challenges, and it left me feeling helpless. Alongside this, I also faced my mental health struggles from a young age. These experiences deeply shaped my desire to help others who are going through similar difficulties.

My goals for you

When it comes to goal setting, I take a collaborative and individualized approach. We begin by exploring what is most important to you, whether that’s overcoming specific challenges, improving emotional regulation, or fostering personal growth. Together, we’ll identify both short-term and long-term goals that feel meaningful and attainable.

Our first session

During our first session, you can expect a welcoming and open-minded environment where I’ll take the time to get to know you and what brings you to therapy. We’ll start by discussing your background, your current concerns, and any goals you have. I’ll also provide an overview of my approach, so you feel comfortable with how we’ll work together.

I identify as...

• Female
• Prefer Not to Respond