Hi there, I'm Cristal!
Welcome, Bienvenidos! I look forward to supporting you in your journey of self-acceptance and self-growth. My focus areas are treating anxiety, depression, childhood traumas, and substance use disorders. I provide a client-centered approach, offering a supportive setting in which you can feel seen and heard.
My focus
Do you find yourself in a cycle of self-doubt, anxious emotions, ongoing maladaptive behaviors, or imposter syndrome resulting from negative childhood experiences or unresolved trauma? I find great joy in supporting patients improve their self-view, develop self-confidence, learn adaptive coping skills, and process trauma-related memories/emotions.
My approach
Demonstrating compassion, empathy, and a non-judgmental stance, I take great joy in establishing positive connections with my patients to create a safe and positive space. I implement Cognitive Behavioral Therapy, Emotion Focused, Interpersonal Therapy, Motivational Interviewing, and Client-Centered Therapy customized to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem