Hi there, I'm Berta Elena!
Starting therapy can feel like a big step, and I'm glad you're here. I help people navigate life's challenges, from depression and trauma to moments of feeling stuck, in a way that feels safe, supportive, and personal. My goal is to create a space where you can be seen, heard, and take steps toward feeling more empowered and balanced.
My focus
I work with adults and teens who are facing depression, trauma, anxiety, or life transitions. My goal is to provide a safe, compassionate space where you can be yourself, process your experiences, and receive guidance and support to help you feel more understood, resilient, and in control.
My approach
My approach is flexible, supportive, and grounded in understanding you as a whole person. I adjust my methods based on your needs, helping you navigate challenges, develop coping skills, and make real progress toward feeling more balanced, confident, and capable in everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- Allegiance
- Allied
- Anthem