Hi there, I'm Arakel!
I'm a first-generation American who understands how cultural expectations shape family dynamics and conflict. I use an individualized approach to meet your unique needs, honoring your background and lived experience.
My focus
I work with clients navigating trauma, LGBTQ+ issues, grief, anxiety, depression, addiction, and cultural integration. I bring personal understanding to these experiences and create space for healing.
My approach
My therapy is grounded in person-centered care. I listen with empathy and without judgment, creating a safe space where shame can ease and you can open up. I use Gestalt techniques to explore feelings and uncover unmet needs, and CBT to consider perspectives and modify behaviors according to your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem