Hi there, I'm Pinky!
Starting therapy can be scary and nerve-racking. I commend you on beginning your journey, and I am here to make sure you get the quality care that will work for YOU. I work with individuals, couples, and families to assist in navigating your past and current life situations to lead to a more positive future.
My focus
I work with individuals from children to older adults struggling with anxiety, depression, self-harm, LGBTQ support, negative thoughts, trauma, ADHD, relationship issues, and grief. We will work together to create a plan for positive growth and show you that it is achievable while empowering you to reach your goals.
My approach
I use approaches chosen based on your needs. I most often use Cognitive-Behavioral Therapy to reshape unhelpful thoughts. Dialectical-Behavioral Therapy may be used to focus on skills for emotional regulation, distress tolerance, and mindfulness. We will work together to determine the approach that fits you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem