Hi there, I'm Valerie!
I am passionate about holding a safe space for those decolonizing their mental health and reconnecting with their truth. My practice is an eclectic mix of the practical and spiritual, supporting connection and healing of minds, hearts, and bodies. I identify as a mujer, mother, partner, and intuitive healing practitioner.
My focus
I work with BIPOC adults seeking a more authentic and intuitive approach to mental health. I support those impacted by generational trauma, depression, anxiety, chronic illness and cultural stress. I have special interest working with professionals in helping fields navigating transitions in identity and values related to work/life balance.
My approach
My work is rooted in liberation focused, trauma-informed, holistic and culturally humble practices. I integrate somatic and mindfulness-based approaches, believing the wellness of our mind, body, and spirit are interconnected. Emphasis is placed on addressing the roots of oppressive cognitions that may be impacting your overall health.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem