Kariisa Carrasco, LCSW — Therapist in California

Hi there, I'm Kariisa!

I am a Licensed Clinical Social Worker with an emphasis on clients adjusting to unexpected changes in their lives. Using Solution Focused Therapy, we will set personal goals and work to obtain them so that you feel more in charge of your time and emotions.

My focus

I provide care for post-divorce care, adjustment to parenting, life transitions, and life disappointments. I also specialize in therapy for new therapists adjusting to the field. Due to extensive experience in a medical setting, I am also able to see first responders for secondary trauma.

My approach

I primarily use Family Systems Therapy as well as Cognitive Behavioral Therapy. These techniques allow for increased social interaction to support you when you are having a rough time internally.

My communication style

I have a laid-back tone and appreciate the art of telling the truth. It is very important not to lie to yourself, which is the first step to coming to terms with your reality. Once we've done that, the work can be done. I am a California casual and a working mom myself.

My journey to mental healthcare

I completed grad school and worked for quite a while with foster children. I saw many intense behaviors, and this drew me to the therapeutic environment where we can address thoughts and feelings. I find that having a sounding board for parenting in a nurturing and supportive environment is also fabulous for reducing mom guilt and parental anxiety.

My goals for you

If you are reaching out for care, then you are already taking steps to reach your personal goals. I like to follow the client in the direction they want to grow and learn.

Our first session

The first session is getting to know you and your experience in therapy. We will talk about your growing up and adult life and challenges. Once we have a broad picture of your concerns, we are able to diagnose and move forward.

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

+ 7 more

Treatment approaches

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Behavioral Activation

+ 3 more

Focus populations

Body Positivity

Educators

First Generation American/Immigrant Parents

Police/Fire/First Responders

Recovery/12 Step Friendly

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Masters of Arts (MA) SOCIAL WORK from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

Kariisa Carrasco