Hi there, I'm Taylor!
Life is full of ups and downs and we can all use some help navigating the trials we face. I'm passionate about helping people work through whatever challenges they are facing.
My focus
I work with individuals facing depression, anxiety, ADHD, grief, self-harming behaviors, self-esteem issues, trauma and PTSD.
My approach
I practice from a trauma-informed perspective as I believe it's incredibly important to acknowledge the life-changing events that have shaped who we are as humans. My therapeutic approach incorporates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and trauma-focused techniques.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Arts (MA) in Counseling Psychology from National University.
Sessions
60 minutes
Virtual sessions