Lindsay Broekstra

Hi there, I'm Lindsay!

I have worked in a variety of settings, including hospitals and crisis units. Therapy, to me, is a unique place to discover how the mind works and adapts for survival if needed, and can change if those adaptations are no longer serving someone.

My focus

I primarily work with individual adults of all ages and backgrounds. I am comfortable with a variety of conditions, and find many can benefit from the treatment I use, with some exceptions.

My approach

I primarily conduct therapy through the EMDR perspective, which includes what happens to your body during the past, present, and future in response to triggers. This requires a variety of other techniques and interventions at times, including mindfulness, somatic exercises, psycho-education, and emotional acceptance.