Hi there, I'm Shannon!
I’m grateful you’re here. I’ve been an LCSW since 2004, primarily supporting those navigating serious illness and end of life in public healthcare. Palliative medicine, addiction, existential distress, and burnout are of particular interest. Congratulations on participating in your wellness and investing in yourself!
My focus
What draws me most to this work in today’s climate is the urgent need for safe and compassionate space to express and embrace the feelings of disconnect and cultivate personal resilience—especially during times that feel overwhelming, disorienting, or misaligned with our values, societal pressures, grief, life transitions, or existential questions.
My approach
My practice is rooted in humanistic, client-centered, and solution-focused approaches with cognitive-behavioral integration. I view emotional and psychological wellness as essential components of overall health I encourage using mindfulness and values-based action to help clients cultivate “psychological flexibility” and meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem