Julie Afighom

Hi there, I'm Julie!

Hi, welcome! I work with children, adolescents, and adults through individual, couples, and family therapy. I aim to provide support and help you evolve and overcome difficult situations. I use Evidence-Based Practices to ensure maximal progress in outcomes and overall well-being.

My focus

I adapt to your needs and requests to build a strong therapeutic relationship. Together, we'll target your personal and therapeutic goals while working toward wellness. I provide support and challenge you in areas where growth is needed, ensuring therapy feels safe.

My approach

I use an eclectic approach, drawing from Cognitive Behavioral Therapy interventions with a Humanistic foundation. I emphasize empathy, genuineness, and unconditional positive regard while promoting meaningful change.