Linda MacInnes

My communication style

My ideal environment maintains a focus on the client and their immediate and long-term needs. I believe in honest and compassionate communication.

My journey to mental healthcare

I have experienced grief and loss, and value therapy as a way I continue to survive. I want to help others find their path through major life changes while maintaining emotional regulation. Through therapy, one can gain deeper understanding of negative cognitions and maladaptive behaviors that cause fractures in relationships and lower self-worth.

My goals for you

Clients are the experts in their lives, so I assist clients in goal setting, accountability, and true intentions of change.

Our first session

Clients should expect to feel welcomed and respected. Clients are the experts in their lives, so the first session is about gathering relevant information, identifying goals, and developing the therapeutic alliance.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual