Katherine Boelts

My communication style

I prioritize clear and open communication to create a supportive, non-judgmental environment. I want clients to be themselves in therapy, and not filtering what they say. Our time together in session is about the client, and what they need to say. I provide active listening, support, and occasionally some humor when appropriate.

My journey to mental healthcare

My work with adults facing severe and persistent mental illness taught me the importance of meeting clients where they are. I provide a nonjudgmental space and individualized care. My experience leading anger, parenting, and substance use groups reinforced that anger, and other symptoms, is natural—what matters is how we respond to it.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.”

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous,therapy is a process we’ll build together over time. It is a big step to start therapy, and I have so much respect for my clients for taking that step. We’ll move at your pace, and I’ll be here to guide you throughout.

I identify as...

• Female
• Caucasian or White