Hi there, I'm Jenna!
I help people dealing with depression, anxiety, family stress, parenting challenges, relationship issues, trauma, and addictions. My trauma-informed approach creates space for healing and growth.
My focus
I work with individuals navigating life stressors and mental health concerns including ADHD, anger management, anxiety, bipolar disorder, depression, divorce, domestic violence, grief, life transitions, parenting, personality disorders, postpartum issues, relationship challenges, self-esteem, stress, substance use, and trauma.
My approach
My therapeutic approach is grounded in attachment theory, positive psychology, and solution-focused methods. I build a strong, supportive relationship with each client to foster resilience and well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Science (MS) from Dominican College of San Rafael.
Sessions
60 minutes
Virtual sessions