Shawn Phalen

My communication style

My communication style is warm, collaborative, down-to-earth, reassuring, warm, and supportive. I focus on creating a safe space where clients feel heard, validated, and seen. I ask thoughtful, open-ended questions to help clients gain insight and build confidence.

My journey to mental healthcare

I became a therapist because I know what it feels like to struggle and not feel supported or heard by those around you. Being able to find support and understanding made all the difference, and I want to provide that space for others. I want to be able to empower others, give hope to people who feel hopeless, and help clients grow emotionally.

My goals for you

I explore the client's strengths and areas that are more challenging, identify short-term and long-term goals that are measurable, create an action plan and a timeline, and explain how to take action.

Our first session

The first session is about getting to know the client and what issues are bringing them to therapy. My focus is on creating a warm, calm, and supportive space where clients can share at their own pace. It is about getting to know you and understanding what support looks like.

I identify as...

• Female
• Caucasian or White