Hi there, I'm Traci!
True healing is safe, supportive, and collaborative. As a therapist, I am grounded in respect, compassion, mindfulness and authenticity. I am honored to work with you to leverage your strengths, create your vision, identify your top priorities/goals, and build the supports, resources and practices necessary to live your best life.
My focus
Struggling or feeling stuck with anxiety, mood changes or self-doubt? I work with adults navigating life transitions, attachment and developmental trauma, and self-care or relationship challenges. Together, we’ll build confidence, effective strategies and create a personalized plan for growth that feels empowering and doable.
My approach
I draw from awe/inspiration, longstanding life experience, wisdom traditions and best-practice, evidence-based therapy models to provide you a customized therapy experience that fits YOU. I have broad clinical and coaching experience in mental health, health and wellness, education, social justice/racial healing, and lifestyle change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth