Kristine Villanueva, LMFT — Therapist in California

Hi there, I'm Kristine!

I provide therapy to adults who struggle with anxiety, depression, bipolar disorder, and PTSD. I value a person-centered approach and provide a non-judgmental and supportive environment for growth and healing.

My focus

I typically work with individuals with anxiety, depression, survivors of trauma, or individuals diagnosed with post-traumatic stress disorder, bipolar disorder, and personality disorders.

My approach

I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused, and Narrative Therapy to develop a collaborative approach with individuals to create a safe space for growth.

My communication style

I use a collaborative approach. Sessions are calm but focused, gently redirecting as needed to help individuals achieve their expressed goals.

My journey to mental healthcare

I strive to help individuals find their voice, a desire for change, and a place for growth. I was driven to this work by a want to help others, and over the course of the past 12 years, I have found a desire to provide a space to do so.

My goals for you

Goal setting is an important step in growth. I approach goal setting using the clients' identified strengths to help them set focused, achievable goals.

Our first session

The first session will include an assessment of needs, as well as identifying any treatment goals and strengths, as well as areas of growth.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Behavioral Activation

Biofeedback

Compassion Focused

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family Counseling from Chapman University.

Sessions

60 minutes

Virtual sessions

Kristine Villanueva