Hi there, I'm Amanda!
I'm so glad you're here. Starting the journey for support takes courage, and I want to honor that step by creating a space where you feel truly seen, heard, and supported. I lead with warmth, compassion, and genuine care as we work together.
My focus
I work with adults navigating life's challenges—expected and unexpected. Whether you're feeling overwhelmed by stress, anxiety, grief, struggling with relationships, or moving through a difficult transition, you don't have to face it alone. I support stress and burnout, relationship challenges, low self-esteem, perfectionism, and grief.
My approach
My approach is grounded in kindness and curiosity. I create a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace. I draw from Cognitive Behavioral Therapy, Mindfulness, and person-centered therapy, always tailoring our work to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo