Hi there, I'm Sonal!
My orientation is deeply rooted in the principles of depth psychology. Unlike conventional psychology programs that primarily focus on conscious behaviors and symptom management, my work delves into the rich and transformative world of the unconscious.
My focus
My approach to therapy is a holistic blend that integrates both traditional and depth-oriented techniques. While my training is rooted in depth psychology, I also deeply value and incorporate more commonly known, solution-oriented methods like Cognitive Behavioral Therapy (CBT).
My approach
I believe that many of our challenges and life patterns are shaped by forces beneath the surface of our awareness. Instead of just treating symptoms, we'll explore the symbolic language of your psyche—looking at dreams, personal myths, and archetypes—to uncover the underlying motivations that influence your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem